If you are a regular reader of my blog, you already know that I have two kids. I’ve already written about Qi Gong during pregnancy as well as giving birth and Qi Gong.
Now I want to talk about breastfeeding. Continue reading
Tag Archives: Qi Gong
Qi Gong shoes – what you need to know to find the right ones
If you ask yourself which Qi Gong shoes you should wear to a Qi Gong class, the most basic answer is: Continue reading
How I benefit from practicing Taijiquan and Qi Gong in the middle of chaos
Once, the perfect practice settings where really important for me. I wanted everything to be just right and calm. I even had a small empty room in my apartment that was dedicated only to practicing Qi Gong, Taijiquan and meditation!
Continue readingQi Gong clothing: what to wear to class
We all know that Yoginis wear Yoga pants. Preferably very tight with a nice flashy print. But what do Qi Gong people wear? What is appropriate Qi Gong clothing?
Continue readingEmbracing diversity of moves in Taijiquan and Qi Gong
Have you also noticed those people in the Tai Chi community who take the art really serious? How they fight over the existence or non-existence of Qi, Fajin etc. Or which style is the most authentic one. Especially on Facebook there seem to be a lot of battle-ready people. Continue reading