If you ask yourself which Qi Gong shoes you should wear to a Qi Gong class, the most basic answer is: Continue reading
Tag Archives: Qi Gong
How I benefit from practicing Taijiquan and Qi Gong in the middle of chaos
Once, the perfect practice settings where really important for me. I wanted everything to be just right and calm. I even had a small empty room in my apartment that was dedicated only to practicing Qi Gong, Taijiquan and meditation!
Continue readingQi Gong clothing: what to wear to class
We all know that Yoginis wear Yoga pants. Preferably very tight with a nice flashy print. But what do Qi Gong people wear? What is appropriate Qi Gong clothing?
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