I am passionate about Taijiquan and Qi Gong. And I am a woman. And I think that women are a bit underrepresented in the Tai Chi and Qi Gong world. I mean, look at all the big masters, they are mainly men! Thus I want to raise the awareness for all the wonderful women in our community. And in this interview I talk to Marilyn Cooper, who initiated Pushing for Peace!
Before I give you my recommendations of Qi Gong music, let me tell you a short story. Continue reading
Some days ago I practiced in my favorite park in the morning. It is an old cemetery and there are many people running of having a walk. And while a practiced, a school class passed by. The kids were around 11 or 12 years old. And as they walked by I heard one asking “what is that” and the other kids whispered “that’s Tai Chi”. They recognized Taijiquan – even though I am not old, Chinese, male, and I wasn’t even wearing a silk pyjama 😉 Continue reading
If you ask yourself which Qi Gong shoes you should wear to a Qi Gong class, the most basic answer is: Continue reading